I am passionate about people and believe in the power of the mind. I hope to assist others to restore there wellbeing and draw attention to the importance of mental health during life's highs and lows. I have qualified with an honours in psychology and i am currently a school lay counsellor. My training has equipped me with the skills to assist with trauma, abuse, relationships, domestic violence , rape, suicide, depression and anxiety as well as other difficulties. While guiding the journey towards problem solution and distress relief i will actively listen to you in a judgement free manner - because it's okay to not be okay

Holistic Wellness Facilitator and mental health blogger advocating the message of hope regarding recovery